Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried vs Fish, Roughy, Orange, Raw
Fish, Roughy, Orange, Raw has fewer calories (76 cal per 100g)
| Nutrient | Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried | Fish, Roughy, Orange, Raw |
|---|---|---|
| Calories | 242.0 kcal | 76.0 kcal |
| Protein | 21.4 g | 16.4 g |
| Total Fat | 12.3 g | 0.7 g |
| Carbs | 11.5 g | 0.0 g |
| Fiber | 0.4 g | 0.0 g |
| Sugar | 0.8 g | 0.0 g |
| Sodium | 344.0 mg | 72.0 mg |
| Cholesterol | 138.0 mg | 60.0 mg |
| Potassium | 225.0 mg | 167.0 mg |
Which has fewer calories, Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried or Fish, Roughy, Orange, Raw?
Fish, Roughy, Orange, Raw has fewer calories with 76 cal per 100g compared to 242 cal.