Crustaceans, Spiny Lobster, Mixed Species, Raw vs Fish, Cod, Atlantic, Cooked, Dry Heat
Fish, Cod, Atlantic, Cooked, Dry Heat has fewer calories (105 cal per 100g)
| Nutrient | Crustaceans, Spiny Lobster, Mixed Species, Raw | Fish, Cod, Atlantic, Cooked, Dry Heat |
|---|---|---|
| Calories | 112.0 kcal | 105.0 kcal |
| Protein | 20.6 g | 22.8 g |
| Total Fat | 1.5 g | 0.9 g |
| Carbs | 2.4 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 177.0 mg | 78.0 mg |
| Cholesterol | 70.0 mg | 55.0 mg |
| Potassium | 180.0 mg | 244.0 mg |
Which has fewer calories, Crustaceans, Spiny Lobster, Mixed Species, Raw or Fish, Cod, Atlantic, Cooked, Dry Heat?
Fish, Cod, Atlantic, Cooked, Dry Heat has fewer calories with 105 cal per 100g compared to 112 cal.