Crustaceans, Spiny Lobster, Mixed Species, Raw vs Fish, Cod, Atlantic, Dried And Salted
Crustaceans, Spiny Lobster, Mixed Species, Raw has fewer calories (112 cal per 100g)
| Nutrient | Crustaceans, Spiny Lobster, Mixed Species, Raw | Fish, Cod, Atlantic, Dried And Salted |
|---|---|---|
| Calories | 112.0 kcal | 290.0 kcal |
| Protein | 20.6 g | 62.8 g |
| Total Fat | 1.5 g | 2.4 g |
| Carbs | 2.4 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 177.0 mg | 7030.0 mg |
| Cholesterol | 70.0 mg | 152.0 mg |
| Potassium | 180.0 mg | 1460.0 mg |
Which has fewer calories, Crustaceans, Spiny Lobster, Mixed Species, Raw or Fish, Cod, Atlantic, Dried And Salted?
Crustaceans, Spiny Lobster, Mixed Species, Raw has fewer calories with 112 cal per 100g compared to 290 cal.