Crustaceans, Spiny Lobster, Mixed Species, Raw vs Fish, Cod, Pacific, Cooked
Fish, Cod, Pacific, Cooked has fewer calories (84 cal per 100g)
| Nutrient | Crustaceans, Spiny Lobster, Mixed Species, Raw | Fish, Cod, Pacific, Cooked |
|---|---|---|
| Calories | 112.0 kcal | 84.0 kcal |
| Protein | 20.6 g | 20.4 g |
| Total Fat | 1.5 g | 0.3 g |
| Carbs | 2.4 g | 0.0 g |
| Fiber | 0.0 g | - |
| Sugar | - | - |
| Sodium | 177.0 mg | 134.0 mg |
| Cholesterol | 70.0 mg | 61.0 mg |
| Potassium | 180.0 mg | 372.0 mg |
Which has fewer calories, Crustaceans, Spiny Lobster, Mixed Species, Raw or Fish, Cod, Pacific, Cooked?
Fish, Cod, Pacific, Cooked has fewer calories with 84 cal per 100g compared to 112 cal.