Cucumber, Peeled, Raw vs Spinach, Canned, No Salt Added, Solids And Liquids
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Cucumber, Peeled, Raw | Spinach, Canned, No Salt Added, Solids And Liquids |
|---|---|---|
| Calories | 10.0 kcal | 19.0 kcal |
| Protein | 0.6 g | 2.1 g |
| Total Fat | 0.2 g | 0.4 g |
| Carbs | 2.2 g | 2.9 g |
| Fiber | 0.7 g | 2.2 g |
| Sugar | 1.4 g | 0.3 g |
| Sodium | 2.0 mg | 75.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 136.0 mg | 230.0 mg |
Which has fewer calories, Cucumber, Peeled, Raw or Spinach, Canned, No Salt Added, Solids And Liquids?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 19 cal.