Cucumber, Peeled, Raw vs Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Cucumber, Peeled, Raw | Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt |
|---|---|---|
| Calories | 10.0 kcal | 14.0 kcal |
| Protein | 0.6 g | 1.1 g |
| Total Fat | 0.2 g | 0.1 g |
| Carbs | 2.2 g | 3.0 g |
| Fiber | 0.7 g | 1.3 g |
| Sugar | 1.4 g | 1.7 g |
| Sodium | 2.0 mg | 238.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 136.0 mg | 194.0 mg |
Which has fewer calories, Cucumber, Peeled, Raw or Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 14 cal.