Cucumber, Peeled, Raw vs Sweet Potato, Cooked, Baked In Skin, Flesh, Without Salt
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Cucumber, Peeled, Raw | Sweet Potato, Cooked, Baked In Skin, Flesh, Without Salt |
|---|---|---|
| Calories | 10.0 kcal | 90.0 kcal |
| Protein | 0.6 g | 2.0 g |
| Total Fat | 0.2 g | 0.1 g |
| Carbs | 2.2 g | 20.7 g |
| Fiber | 0.7 g | 3.3 g |
| Sugar | 1.4 g | 6.5 g |
| Sodium | 2.0 mg | 36.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 136.0 mg | 475.0 mg |
Which has fewer calories, Cucumber, Peeled, Raw or Sweet Potato, Cooked, Baked In Skin, Flesh, Without Salt?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 90 cal.