Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 452.0 kcal | 203.0 kcal |
| Protein | 4.9 g | 8.8 g |
| Total Fat | 25.2 g | 2.1 g |
| Carbs | 51.3 g | 40.4 g |
| Fiber | 1.9 g | 6.7 g |
| Sugar | 26.6 g | 8.1 g |
| Sodium | 326.0 mg | 364.0 mg |
| Cholesterol | 19.0 mg | 0.0 mg |
| Potassium | 201.0 mg | 210.0 mg |
Which has fewer calories, Doughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 452 cal.