Egg, White, Raw, Fresh vs Eggs, Grade A, Large, Egg Whole
Egg, White, Raw, Fresh has fewer calories (52 cal per 100g)
| Nutrient | Egg, White, Raw, Fresh | Eggs, Grade A, Large, Egg Whole |
|---|---|---|
| Calories | 52.0 kcal | 148.0 kcal |
| Protein | 10.9 g | 12.4 g |
| Total Fat | 0.2 g | 10.0 g |
| Carbs | 0.7 g | 1.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.7 g | - |
| Sodium | 166.0 mg | 129.0 mg |
| Cholesterol | 0.0 mg | 411.0 mg |
| Potassium | 163.0 mg | 132.0 mg |
Which has fewer calories, Egg, White, Raw, Fresh or Eggs, Grade A, Large, Egg Whole?
Egg, White, Raw, Fresh has fewer calories with 52 cal per 100g compared to 148 cal.