Egg, White, Raw, Fresh vs Yogurt, Greek, Nonfat, Raspberry, Chobani
Egg, White, Raw, Fresh has fewer calories (52 cal per 100g)
| Nutrient | Egg, White, Raw, Fresh | Yogurt, Greek, Nonfat, Raspberry, Chobani |
|---|---|---|
| Calories | 52.0 kcal | 81.0 kcal |
| Protein | 10.9 g | 7.7 g |
| Total Fat | 0.2 g | 0.2 g |
| Carbs | 0.7 g | 12.0 g |
| Fiber | 0.0 g | 0.5 g |
| Sugar | 0.7 g | - |
| Sodium | 166.0 mg | 30.0 mg |
| Cholesterol | 0.0 mg | 4.0 mg |
| Potassium | 163.0 mg | - |
Which has fewer calories, Egg, White, Raw, Fresh or Yogurt, Greek, Nonfat, Raspberry, Chobani?
Egg, White, Raw, Fresh has fewer calories with 52 cal per 100g compared to 81 cal.