Egg, Whole, Cooked, Omelet vs Milk, Imitation, Non-Soy
Milk, Imitation, Non-Soy has fewer calories (46 cal per 100g)
| Nutrient | Egg, Whole, Cooked, Omelet | Milk, Imitation, Non-Soy |
|---|---|---|
| Calories | 154.0 kcal | 46.0 kcal |
| Protein | 10.6 g | 1.6 g |
| Total Fat | 11.7 g | 2.0 g |
| Carbs | 0.6 g | 5.3 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.3 g | 5.3 g |
| Sodium | 155.0 mg | 55.0 mg |
| Cholesterol | 313.0 mg | 0.0 mg |
| Potassium | 117.0 mg | 150.0 mg |
Which has fewer calories, Egg, Whole, Cooked, Omelet or Milk, Imitation, Non-Soy?
Milk, Imitation, Non-Soy has fewer calories with 46 cal per 100g compared to 154 cal.