Eggs, Grade A, Large, Egg White vs Eggs, Grade A, Large, Egg Whole
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Eggs, Grade A, Large, Egg Whole |
|---|---|---|
| Calories | 55.0 kcal | 148.0 kcal |
| Protein | 10.7 g | 12.4 g |
| Total Fat | 0.0 g | 10.0 g |
| Carbs | 2.4 g | 1.0 g |
| Fiber | - | 0.0 g |
| Sugar | - | - |
| Sodium | - | 129.0 mg |
| Cholesterol | - | 411.0 mg |
| Potassium | - | 132.0 mg |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Eggs, Grade A, Large, Egg Whole?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 148 cal.