Eggs, Grade A, Large, Egg White vs Kefir, Lowfat, Strawberry, Lifeway
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Kefir, Lowfat, Strawberry, Lifeway |
|---|---|---|
| Calories | 55.0 kcal | 62.0 kcal |
| Protein | 10.7 g | 3.4 g |
| Total Fat | 0.0 g | 0.9 g |
| Carbs | 2.4 g | 10.2 g |
| Fiber | - | 0.0 g |
| Sugar | - | 9.2 g |
| Sodium | - | 37.0 mg |
| Cholesterol | - | 5.0 mg |
| Potassium | - | 154.0 mg |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Kefir, Lowfat, Strawberry, Lifeway?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 62 cal.