Eggs, Grade A, Large, Egg White vs Protein Supplement, Milk Based, Muscle Milk, Powder
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Protein Supplement, Milk Based, Muscle Milk, Powder |
|---|---|---|
| Calories | 55.0 kcal | 411.0 kcal |
| Protein | 10.7 g | 45.7 g |
| Total Fat | 0.0 g | 17.1 g |
| Carbs | 2.4 g | 18.5 g |
| Fiber | - | 7.1 g |
| Sugar | - | 5.7 g |
| Sodium | - | 329.0 mg |
| Cholesterol | - | 21.0 mg |
| Potassium | - | 1130.0 mg |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Protein Supplement, Milk Based, Muscle Milk, Powder?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 411 cal.