Eggs, Grade A, Large, Egg White vs Yogurt, Greek, 2% Fat, Mango, Chobani
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Yogurt, Greek, 2% Fat, Mango, Chobani |
|---|---|---|
| Calories | 55.0 kcal | 93.0 kcal |
| Protein | 10.7 g | 7.6 g |
| Total Fat | 0.0 g | 1.7 g |
| Carbs | 2.4 g | 11.8 g |
| Fiber | - | 0.5 g |
| Sugar | - | - |
| Sodium | - | 30.0 mg |
| Cholesterol | - | 5.0 mg |
| Potassium | - | - |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Yogurt, Greek, 2% Fat, Mango, Chobani?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 93 cal.