Eggs, Grade A, Large, Egg White vs Yogurt, Greek, Nonfat, Fruit On Bottom, Pomegranate, Chobani
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Yogurt, Greek, Nonfat, Fruit On Bottom, Pomegranate, Chobani |
|---|---|---|
| Calories | 55.0 kcal | 80.0 kcal |
| Protein | 10.7 g | 7.5 g |
| Total Fat | 0.0 g | 0.2 g |
| Carbs | 2.4 g | 12.1 g |
| Fiber | - | 0.8 g |
| Sugar | - | - |
| Sodium | - | 31.0 mg |
| Cholesterol | - | 4.0 mg |
| Potassium | - | 128.0 mg |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Yogurt, Greek, Nonfat, Fruit On Bottom, Pomegranate, Chobani?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 80 cal.