Eggs, Grade A, Large, Egg White vs Yogurt, Vanilla, Low Fat.
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Yogurt, Vanilla, Low Fat. |
|---|---|---|
| Calories | 55.0 kcal | 85.0 kcal |
| Protein | 10.7 g | 4.9 g |
| Total Fat | 0.0 g | 1.3 g |
| Carbs | 2.4 g | 13.8 g |
| Fiber | - | 0.0 g |
| Sugar | - | 13.8 g |
| Sodium | - | 66.0 mg |
| Cholesterol | - | 5.0 mg |
| Potassium | - | 219.0 mg |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Yogurt, Vanilla, Low Fat.?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 85 cal.