Fast Foods, Croissant, With Egg, Cheese, And Ham vs Fast Foods, Potato, Mashed
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Croissant, With Egg, Cheese, And Ham | Fast Foods, Potato, Mashed |
|---|---|---|
| Calories | 261.0 kcal | 89.0 kcal |
| Protein | 12.4 g | 1.6 g |
| Total Fat | 15.0 g | 2.8 g |
| Carbs | 19.0 g | 14.6 g |
| Fiber | 0.9 g | 1.3 g |
| Sugar | 5.4 g | 0.5 g |
| Sodium | 711.0 mg | 306.0 mg |
| Cholesterol | 140.0 mg | 0.0 mg |
| Potassium | 179.0 mg | 286.0 mg |
Which has fewer calories, Fast Foods, Croissant, With Egg, Cheese, And Ham or Fast Foods, Potato, Mashed?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 261 cal.