Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon vs Mcdonald'S, Bacon Ranch Salad With Grilled Chicken
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories (81 cal per 100g)
| Nutrient | Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon | Mcdonald'S, Bacon Ranch Salad With Grilled Chicken |
|---|---|---|
| Calories | 228.0 kcal | 81.0 kcal |
| Protein | 13.6 g | 10.3 g |
| Total Fat | 9.7 g | 3.1 g |
| Carbs | 21.7 g | 3.6 g |
| Fiber | 0.4 g | 1.0 g |
| Sugar | 2.1 g | 1.7 g |
| Sodium | 617.0 mg | 230.0 mg |
| Cholesterol | 168.0 mg | 28.0 mg |
| Potassium | 173.0 mg | - |
Which has fewer calories, Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon or Mcdonald'S, Bacon Ranch Salad With Grilled Chicken?
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories with 81 cal per 100g compared to 228 cal.