Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise vs Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories (65 cal per 100g)
| Nutrient | Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise | Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt |
|---|---|---|
| Calories | 220.0 kcal | 65.0 kcal |
| Protein | 17.2 g | 0.9 g |
| Total Fat | 8.1 g | 0.1 g |
| Carbs | 19.9 g | 15.0 g |
| Fiber | 1.2 g | 0.9 g |
| Sugar | 4.7 g | 12.7 g |
| Sodium | 630.0 mg | 14.0 mg |
| Cholesterol | 46.0 mg | 1.0 mg |
| Potassium | 226.0 mg | 131.0 mg |
Which has fewer calories, Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise or Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt?
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories with 65 cal per 100g compared to 220 cal.