Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread vs Fast Foods, Potato, Mashed
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | Fast Foods, Potato, Mashed |
|---|---|---|
| Calories | 182.0 kcal | 89.0 kcal |
| Protein | 17.3 g | 1.6 g |
| Total Fat | 4.6 g | 2.8 g |
| Carbs | 16.8 g | 14.6 g |
| Fiber | 0.9 g | 1.3 g |
| Sugar | 3.1 g | 0.5 g |
| Sodium | 427.0 mg | 306.0 mg |
| Cholesterol | 40.0 mg | 0.0 mg |
| Potassium | 197.0 mg | 286.0 mg |
Which has fewer calories, Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread or Fast Foods, Potato, Mashed?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 182 cal.