Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread vs Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories (65 cal per 100g)
| Nutrient | Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt |
|---|---|---|
| Calories | 182.0 kcal | 65.0 kcal |
| Protein | 17.3 g | 0.9 g |
| Total Fat | 4.6 g | 0.1 g |
| Carbs | 16.8 g | 15.0 g |
| Fiber | 0.9 g | 0.9 g |
| Sugar | 3.1 g | 12.7 g |
| Sodium | 427.0 mg | 14.0 mg |
| Cholesterol | 40.0 mg | 1.0 mg |
| Potassium | 197.0 mg | 131.0 mg |
Which has fewer calories, Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread or Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt?
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories with 65 cal per 100g compared to 182 cal.