Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread vs Mcdonald'S, Side Salad
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | Mcdonald'S, Side Salad |
|---|---|---|
| Calories | 182.0 kcal | 20.0 kcal |
| Protein | 17.3 g | 1.0 g |
| Total Fat | 4.6 g | 0.2 g |
| Carbs | 16.8 g | 4.3 g |
| Fiber | 0.9 g | 1.6 g |
| Sugar | 3.1 g | 2.2 g |
| Sodium | 427.0 mg | 12.0 mg |
| Cholesterol | 40.0 mg | 0.0 mg |
| Potassium | 197.0 mg | 220.0 mg |
Which has fewer calories, Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread or Mcdonald'S, Side Salad?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 182 cal.