Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 182.0 kcal | 146.0 kcal |
| Protein | 17.3 g | 10.7 g |
| Total Fat | 4.6 g | 2.4 g |
| Carbs | 16.8 g | 20.4 g |
| Fiber | 0.9 g | 1.4 g |
| Sugar | 3.1 g | 3.2 g |
| Sodium | 427.0 mg | 348.0 mg |
| Cholesterol | 40.0 mg | 16.0 mg |
| Potassium | 197.0 mg | 265.0 mg |
Which has fewer calories, Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 182 cal.