Fast Foods, Nachos, With Cheese, Beans, Ground Beef, And Tomatoes vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Fast Foods, Nachos, With Cheese, Beans, Ground Beef, And Tomatoes | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 219.0 kcal | 147.0 kcal |
| Protein | 6.2 g | 9.1 g |
| Total Fat | 12.5 g | 2.3 g |
| Carbs | 21.4 g | 22.4 g |
| Fiber | 3.7 g | 1.3 g |
| Sugar | 1.6 g | 3.1 g |
| Sodium | 348.0 mg | 317.0 mg |
| Cholesterol | 14.0 mg | 10.0 mg |
| Potassium | 298.0 mg | 253.0 mg |
Which has fewer calories, Fast Foods, Nachos, With Cheese, Beans, Ground Beef, And Tomatoes or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 219 cal.