Fast Foods, Potato, French Fried In Vegetable Oil vs Fast Foods, Potato, Mashed
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Potato, French Fried In Vegetable Oil | Fast Foods, Potato, Mashed |
|---|---|---|
| Calories | 312.0 kcal | 89.0 kcal |
| Protein | 3.4 g | 1.6 g |
| Total Fat | 14.7 g | 2.8 g |
| Carbs | 41.4 g | 14.6 g |
| Fiber | 3.8 g | 1.3 g |
| Sugar | 0.3 g | 0.5 g |
| Sodium | 210.0 mg | 306.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 579.0 mg | 286.0 mg |
Which has fewer calories, Fast Foods, Potato, French Fried In Vegetable Oil or Fast Foods, Potato, Mashed?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 312 cal.