Fast Foods, Potato, Mashed vs Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Potato, Mashed | Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato |
|---|---|---|
| Calories | 89.0 kcal | 205.0 kcal |
| Protein | 1.6 g | 10.1 g |
| Total Fat | 2.8 g | 6.4 g |
| Carbs | 14.6 g | 26.7 g |
| Fiber | 1.3 g | 1.6 g |
| Sugar | 0.5 g | 3.6 g |
| Sodium | 306.0 mg | 354.0 mg |
| Cholesterol | 0.0 mg | 13.0 mg |
| Potassium | 286.0 mg | 186.0 mg |
Which has fewer calories, Fast Foods, Potato, Mashed or Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 205 cal.