Fast Foods, Potato, Mashed vs Wendy'S, Ultimate Chicken Grill Sandwich
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Potato, Mashed | Wendy'S, Ultimate Chicken Grill Sandwich |
|---|---|---|
| Calories | 89.0 kcal | 179.0 kcal |
| Protein | 1.6 g | 14.7 g |
| Total Fat | 2.8 g | 5.0 g |
| Carbs | 14.6 g | 18.9 g |
| Fiber | 1.3 g | 1.1 g |
| Sugar | 0.5 g | - |
| Sodium | 306.0 mg | 427.0 mg |
| Cholesterol | 0.0 mg | 40.0 mg |
| Potassium | 286.0 mg | 221.0 mg |
Which has fewer calories, Fast Foods, Potato, Mashed or Wendy'S, Ultimate Chicken Grill Sandwich?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 179 cal.