Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato vs Mcdonald'S Bacon Ranch Salad With Crispy Chicken
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories (122 cal per 100g)
| Nutrient | Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
|---|---|---|
| Calories | 218.0 kcal | 122.0 kcal |
| Protein | 12.3 g | 8.8 g |
| Total Fat | 12.0 g | 6.3 g |
| Carbs | 16.0 g | 6.1 g |
| Fiber | 0.7 g | 1.0 g |
| Sugar | 1.9 g | 1.5 g |
| Sodium | 329.0 mg | 273.0 mg |
| Cholesterol | 28.0 mg | 22.0 mg |
| Potassium | 177.0 mg | - |
Which has fewer calories, Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato or Mcdonald'S Bacon Ranch Salad With Crispy Chicken?
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories with 122 cal per 100g compared to 218 cal.