Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato vs Mcdonald'S, Side Salad
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato | Mcdonald'S, Side Salad |
|---|---|---|
| Calories | 218.0 kcal | 20.0 kcal |
| Protein | 12.3 g | 1.0 g |
| Total Fat | 12.0 g | 0.2 g |
| Carbs | 16.0 g | 4.3 g |
| Fiber | 0.7 g | 1.6 g |
| Sugar | 1.9 g | 2.2 g |
| Sodium | 329.0 mg | 12.0 mg |
| Cholesterol | 28.0 mg | 0.0 mg |
| Potassium | 177.0 mg | 220.0 mg |
Which has fewer calories, Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato or Mcdonald'S, Side Salad?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 218 cal.