Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell vs Mcdonald'S, Side Salad
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell | Mcdonald'S, Side Salad |
|---|---|---|
| Calories | 226.0 kcal | 20.0 kcal |
| Protein | 8.9 g | 1.0 g |
| Total Fat | 12.7 g | 0.2 g |
| Carbs | 19.8 g | 4.3 g |
| Fiber | 3.9 g | 1.6 g |
| Sugar | 0.9 g | 2.2 g |
| Sodium | 397.0 mg | 12.0 mg |
| Cholesterol | 28.0 mg | 0.0 mg |
| Potassium | 209.0 mg | 220.0 mg |
Which has fewer calories, Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell or Mcdonald'S, Side Salad?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 226 cal.