Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 189.0 kcal | 146.0 kcal |
| Protein | 13.3 g | 10.7 g |
| Total Fat | 6.3 g | 2.4 g |
| Carbs | 19.7 g | 20.4 g |
| Fiber | 1.2 g | 1.4 g |
| Sugar | 1.3 g | 3.2 g |
| Sodium | 613.0 mg | 348.0 mg |
| Cholesterol | 29.0 mg | 16.0 mg |
| Potassium | 217.0 mg | 265.0 mg |
Which has fewer calories, Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 189 cal.