Fish, Cod, Atlantic, Dried And Salted vs Fish, Roughy, Orange, Raw
Fish, Roughy, Orange, Raw has fewer calories (76 cal per 100g)
| Nutrient | Fish, Cod, Atlantic, Dried And Salted | Fish, Roughy, Orange, Raw |
|---|---|---|
| Calories | 290.0 kcal | 76.0 kcal |
| Protein | 62.8 g | 16.4 g |
| Total Fat | 2.4 g | 0.7 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 7030.0 mg | 72.0 mg |
| Cholesterol | 152.0 mg | 60.0 mg |
| Potassium | 1460.0 mg | 167.0 mg |
Which has fewer calories, Fish, Cod, Atlantic, Dried And Salted or Fish, Roughy, Orange, Raw?
Fish, Roughy, Orange, Raw has fewer calories with 76 cal per 100g compared to 290 cal.