Fish, Cod, Pacific, Cooked vs Fish, Roughy, Orange, Raw
Fish, Roughy, Orange, Raw has fewer calories (76 cal per 100g)
| Nutrient | Fish, Cod, Pacific, Cooked | Fish, Roughy, Orange, Raw |
|---|---|---|
| Calories | 84.0 kcal | 76.0 kcal |
| Protein | 20.4 g | 16.4 g |
| Total Fat | 0.3 g | 0.7 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 134.0 mg | 72.0 mg |
| Cholesterol | 61.0 mg | 60.0 mg |
| Potassium | 372.0 mg | 167.0 mg |
Which has fewer calories, Fish, Cod, Pacific, Cooked or Fish, Roughy, Orange, Raw?
Fish, Roughy, Orange, Raw has fewer calories with 76 cal per 100g compared to 84 cal.