Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) vs Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories (69 cal per 100g)
| Nutrient | Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) | Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone |
|---|---|---|
| Calories | 69.0 kcal | 185.0 kcal |
| Protein | 15.3 g | 20.9 g |
| Total Fat | 0.4 g | 10.4 g |
| Carbs | 0.0 g | 0.5 g |
| Fiber | 0.0 g | 0.1 g |
| Sugar | 0.0 g | 0.4 g |
| Sodium | 303.0 mg | 414.0 mg |
| Cholesterol | 47.0 mg | 61.0 mg |
| Potassium | 235.0 mg | 341.0 mg |
Which has fewer calories, Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) or Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone?
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories with 69 cal per 100g compared to 185 cal.