Fish, Roughy, Orange, Raw vs Fish, Salmon, Coho, Farmed, Raw
Fish, Roughy, Orange, Raw has fewer calories (76 cal per 100g)
| Nutrient | Fish, Roughy, Orange, Raw | Fish, Salmon, Coho, Farmed, Raw |
|---|---|---|
| Calories | 76.0 kcal | 160.0 kcal |
| Protein | 16.4 g | 21.3 g |
| Total Fat | 0.7 g | 7.7 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 72.0 mg | 47.0 mg |
| Cholesterol | 60.0 mg | 51.0 mg |
| Potassium | 167.0 mg | 450.0 mg |
Which has fewer calories, Fish, Roughy, Orange, Raw or Fish, Salmon, Coho, Farmed, Raw?
Fish, Roughy, Orange, Raw has fewer calories with 76 cal per 100g compared to 160 cal.