Fish, Roughy, Orange, Raw vs Fish, Salmon, Sockeye, Canned, Drained Solids
Fish, Roughy, Orange, Raw has fewer calories (76 cal per 100g)
| Nutrient | Fish, Roughy, Orange, Raw | Fish, Salmon, Sockeye, Canned, Drained Solids |
|---|---|---|
| Calories | 76.0 kcal | 167.0 kcal |
| Protein | 16.4 g | 23.6 g |
| Total Fat | 0.7 g | 7.4 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 72.0 mg | 408.0 mg |
| Cholesterol | 60.0 mg | 79.0 mg |
| Potassium | 167.0 mg | 314.0 mg |
Which has fewer calories, Fish, Roughy, Orange, Raw or Fish, Salmon, Sockeye, Canned, Drained Solids?
Fish, Roughy, Orange, Raw has fewer calories with 76 cal per 100g compared to 167 cal.