Fish, Roughy, Orange, Raw vs Salmon, Sockeye, Canned, Total Can Contents
Fish, Roughy, Orange, Raw has fewer calories (76 cal per 100g)
| Nutrient | Fish, Roughy, Orange, Raw | Salmon, Sockeye, Canned, Total Can Contents |
|---|---|---|
| Calories | 76.0 kcal | 153.0 kcal |
| Protein | 16.4 g | 20.6 g |
| Total Fat | 0.7 g | 7.2 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 72.0 mg | 433.0 mg |
| Cholesterol | 60.0 mg | 67.0 mg |
| Potassium | 167.0 mg | 329.0 mg |
Which has fewer calories, Fish, Roughy, Orange, Raw or Salmon, Sockeye, Canned, Total Can Contents?
Fish, Roughy, Orange, Raw has fewer calories with 76 cal per 100g compared to 153 cal.