Flour, Rice, Brown vs Flour, Whole Wheat, Unenriched
Flour, Rice, Brown has fewer calories (365 cal per 100g)
| Nutrient | Flour, Rice, Brown | Flour, Whole Wheat, Unenriched |
|---|---|---|
| Calories | 365.0 kcal | 370.0 kcal |
| Protein | 7.2 g | 15.1 g |
| Total Fat | 3.9 g | 2.7 g |
| Carbs | 75.5 g | 71.2 g |
| Fiber | - | 10.6 g |
| Sugar | - | - |
| Sodium | 1.0 mg | 3.0 mg |
| Cholesterol | - | - |
| Potassium | 265.0 mg | 376.0 mg |
Which has fewer calories, Flour, Rice, Brown or Flour, Whole Wheat, Unenriched?
Flour, Rice, Brown has fewer calories with 365 cal per 100g compared to 370 cal.