Flour, Rice, Brown vs Noodles, Egg, Spinach, Enriched, Dry
Flour, Rice, Brown has fewer calories (365 cal per 100g)
| Nutrient | Flour, Rice, Brown | Noodles, Egg, Spinach, Enriched, Dry |
|---|---|---|
| Calories | 365.0 kcal | 382.0 kcal |
| Protein | 7.2 g | 14.6 g |
| Total Fat | 3.9 g | 4.5 g |
| Carbs | 75.5 g | 70.3 g |
| Fiber | - | 6.8 g |
| Sugar | - | - |
| Sodium | 1.0 mg | 72.0 mg |
| Cholesterol | - | 95.0 mg |
| Potassium | 265.0 mg | 355.0 mg |
Which has fewer calories, Flour, Rice, Brown or Noodles, Egg, Spinach, Enriched, Dry?
Flour, Rice, Brown has fewer calories with 365 cal per 100g compared to 382 cal.