Flour, Rice, Glutinous vs Oat Bran, Cooked
Oat Bran, Cooked has fewer calories (40 cal per 100g)
| Nutrient | Flour, Rice, Glutinous | Oat Bran, Cooked |
|---|---|---|
| Calories | 358.0 kcal | 40.0 kcal |
| Protein | 6.7 g | 3.2 g |
| Total Fat | 1.2 g | 0.9 g |
| Carbs | 80.1 g | 11.4 g |
| Fiber | - | 2.6 g |
| Sugar | - | - |
| Sodium | 6.0 mg | 1.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 80.0 mg | 92.0 mg |
Which has fewer calories, Flour, Rice, Glutinous or Oat Bran, Cooked?
Oat Bran, Cooked has fewer calories with 40 cal per 100g compared to 358 cal.