Flour, Rice, White, Unenriched vs Millet Flour
Flour, Rice, White, Unenriched has fewer calories (359 cal per 100g)
| Nutrient | Flour, Rice, White, Unenriched | Millet Flour |
|---|---|---|
| Calories | 359.0 kcal | 382.0 kcal |
| Protein | 6.9 g | 10.8 g |
| Total Fat | 1.3 g | 4.3 g |
| Carbs | 79.8 g | 75.1 g |
| Fiber | 0.5 g | 3.5 g |
| Sugar | - | 1.7 g |
| Sodium | 5.0 mg | 4.0 mg |
| Cholesterol | - | - |
| Potassium | 75.0 mg | 224.0 mg |
Which has fewer calories, Flour, Rice, White, Unenriched or Millet Flour?
Flour, Rice, White, Unenriched has fewer calories with 359 cal per 100g compared to 382 cal.