Flour, Whole Wheat, Unenriched vs Oat Flour, Partially Debranned
Flour, Whole Wheat, Unenriched has fewer calories (370 cal per 100g)
| Nutrient | Flour, Whole Wheat, Unenriched | Oat Flour, Partially Debranned |
|---|---|---|
| Calories | 370.0 kcal | 404.0 kcal |
| Protein | 15.1 g | 14.7 g |
| Total Fat | 2.7 g | 9.1 g |
| Carbs | 71.2 g | 65.7 g |
| Fiber | 10.6 g | 6.5 g |
| Sugar | - | 0.8 g |
| Sodium | 3.0 mg | 19.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 376.0 mg | 371.0 mg |
Which has fewer calories, Flour, Whole Wheat, Unenriched or Oat Flour, Partially Debranned?
Flour, Whole Wheat, Unenriched has fewer calories with 370 cal per 100g compared to 404 cal.