Formulated Bar, South Beach Protein Bar vs Pretzels, Soft
Pretzels, Soft has fewer calories (338 cal per 100g)
| Nutrient | Formulated Bar, South Beach Protein Bar | Pretzels, Soft |
|---|---|---|
| Calories | 412.0 kcal | 338.0 kcal |
| Protein | 30.3 g | 8.2 g |
| Total Fat | 15.2 g | 3.1 g |
| Carbs | 38.4 g | 69.4 g |
| Fiber | 7.3 g | 1.7 g |
| Sugar | 15.2 g | 0.3 g |
| Sodium | 436.0 mg | 203.0 mg |
| Cholesterol | 3.0 mg | 0.0 mg |
| Potassium | 793.0 mg | 88.0 mg |
Which has fewer calories, Formulated Bar, South Beach Protein Bar or Pretzels, Soft?
Pretzels, Soft has fewer calories with 338 cal per 100g compared to 412 cal.