Game Meat, Goat, Raw vs Lamb, New Zealand, Imported, Ground Lamb, Cooked, Braised
Game Meat, Goat, Raw has fewer calories (109 cal per 100g)
| Nutrient | Game Meat, Goat, Raw | Lamb, New Zealand, Imported, Ground Lamb, Cooked, Braised |
|---|---|---|
| Calories | 109.0 kcal | 192.0 kcal |
| Protein | 20.6 g | 22.6 g |
| Total Fat | 2.3 g | 11.3 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 82.0 mg | 34.0 mg |
| Cholesterol | 57.0 mg | 71.0 mg |
| Potassium | 385.0 mg | 162.0 mg |
Which has fewer calories, Game Meat, Goat, Raw or Lamb, New Zealand, Imported, Ground Lamb, Cooked, Braised?
Game Meat, Goat, Raw has fewer calories with 109 cal per 100g compared to 192 cal.