Game Meat, Goat, Raw vs Lamb, Variety Meats And By-Products, Liver, Raw
Game Meat, Goat, Raw has fewer calories (109 cal per 100g)
| Nutrient | Game Meat, Goat, Raw | Lamb, Variety Meats And By-Products, Liver, Raw |
|---|---|---|
| Calories | 109.0 kcal | 139.0 kcal |
| Protein | 20.6 g | 20.4 g |
| Total Fat | 2.3 g | 5.0 g |
| Carbs | 0.0 g | 1.8 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | - |
| Sodium | 82.0 mg | 70.0 mg |
| Cholesterol | 57.0 mg | 371.0 mg |
| Potassium | 385.0 mg | 313.0 mg |
Which has fewer calories, Game Meat, Goat, Raw or Lamb, Variety Meats And By-Products, Liver, Raw?
Game Meat, Goat, Raw has fewer calories with 109 cal per 100g compared to 139 cal.