George Weston Bakeries, Thomas English Muffins vs Pastry, Pastelitos De Guava (Guava Pastries)
George Weston Bakeries, Thomas English Muffins has fewer calories (232 cal per 100g)
| Nutrient | George Weston Bakeries, Thomas English Muffins | Pastry, Pastelitos De Guava (Guava Pastries) |
|---|---|---|
| Calories | 232.0 kcal | 379.0 kcal |
| Protein | 8.0 g | 5.5 g |
| Total Fat | 1.8 g | 18.5 g |
| Carbs | 46.0 g | 47.8 g |
| Fiber | - | 2.2 g |
| Sugar | - | 17.0 g |
| Sodium | 345.0 mg | 231.0 mg |
| Cholesterol | - | 10.0 mg |
| Potassium | - | 103.0 mg |
Which has fewer calories, George Weston Bakeries, Thomas English Muffins or Pastry, Pastelitos De Guava (Guava Pastries)?
George Weston Bakeries, Thomas English Muffins has fewer calories with 232 cal per 100g compared to 379 cal.