CalorieWize

George Weston Bakeries, Thomas English Muffins vs Stew, Steamed Corn (Navajo)

Stew, Steamed Corn (Navajo) has fewer calories (112 cal per 100g)
NutrientGeorge Weston Bakeries, Thomas English MuffinsStew, Steamed Corn (Navajo)
Calories232.0 kcal112.0 kcal
Protein8.0 g8.8 g
Total Fat1.8 g3.8 g
Carbs46.0 g10.8 g
Fiber-2.3 g
Sugar-0.5 g
Sodium345.0 mg104.0 mg
Cholesterol--
Potassium-177.0 mg
Which has fewer calories, George Weston Bakeries, Thomas English Muffins or Stew, Steamed Corn (Navajo)?
Stew, Steamed Corn (Navajo) has fewer calories with 112 cal per 100g compared to 232 cal.