George Weston Bakeries, Thomas English Muffins vs Waffle, Plain, Frozen, Ready-To-Heat, Microwave
George Weston Bakeries, Thomas English Muffins has fewer calories (232 cal per 100g)
| Nutrient | George Weston Bakeries, Thomas English Muffins | Waffle, Plain, Frozen, Ready-To-Heat, Microwave |
|---|---|---|
| Calories | 232.0 kcal | 298.0 kcal |
| Protein | 8.0 g | 6.7 g |
| Total Fat | 1.8 g | 9.9 g |
| Carbs | 46.0 g | 45.4 g |
| Fiber | - | 2.4 g |
| Sugar | - | 5.0 g |
| Sodium | 345.0 mg | 682.0 mg |
| Cholesterol | - | 16.0 mg |
| Potassium | - | 148.0 mg |
Which has fewer calories, George Weston Bakeries, Thomas English Muffins or Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
George Weston Bakeries, Thomas English Muffins has fewer calories with 232 cal per 100g compared to 298 cal.