CalorieWize

George Weston Bakeries, Thomas English Muffins vs Waffles, Chocolate Chip, Frozen, Ready-To-Heat

George Weston Bakeries, Thomas English Muffins has fewer calories (232 cal per 100g)
NutrientGeorge Weston Bakeries, Thomas English MuffinsWaffles, Chocolate Chip, Frozen, Ready-To-Heat
Calories232.0 kcal297.0 kcal
Protein8.0 g5.8 g
Total Fat1.8 g10.1 g
Carbs46.0 g45.7 g
Fiber-1.5 g
Sugar-13.1 g
Sodium345.0 mg529.0 mg
Cholesterol-21.0 mg
Potassium-74.0 mg
Which has fewer calories, George Weston Bakeries, Thomas English Muffins or Waffles, Chocolate Chip, Frozen, Ready-To-Heat?
George Weston Bakeries, Thomas English Muffins has fewer calories with 232 cal per 100g compared to 297 cal.